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Pasta al dente (The Nassau Guardian)
If you have a whole lot of people to entertain on a limited budget, you should consider serving pasta dishes. One of the great things about serving pasta besides being an economical base to your meal is that you can find a different style of pasta for everyone.
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We took up to £20 of vitamins a month - then went cold turkey (Daily Mail)
Britons spend £330million a year on supplements. We asked three devotees to give up their pills - with fascinating results.
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Are vitamin supplements actually bad for us? (Independent)
Next time you visit your local chemist, pause in the aisle containing vitamin supplements, and take in the quantities and varieties of pills and potions on offer. Tiny boxes and bottles stretch as far as the eye can see, affirming that even in these cash-strapped times, the gorging of such "miracle cures" continues to be big business.
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Saturday, November 29, 2008 (Deccan Herald)
Myths come from ignorance. They are generally handed down to us by others - our grandparents, parents, teachers, books, friends, newspapers, magazines, the society and so on. Because myths masquerade as facts, we often accept them blindly.
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Southwestern Black Bean Soup is chock full of nutrition (Bradenton Herald)
If America is truly a melting pot, soup often reflects the best flavors of our immigrant cultures.
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Holidays vs. diet (Detroit News)
For those with weight-loss goals, the holidays can present special challenges, with an increased focus on food and drink and greater potential for missed workouts.
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Bean-and-rice combo swimming in goodies (The Columbus Dispatch)
America is a melting pot, so it's fitting that soups reflect the best flavors of our immigrant cultures.
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Soup is chock-full of nutrition (Richmond Times-Dispatch)
If America is truly a melting pot, soup often reflects the best flavors of our immigrant cultures. This Southwestern Black Bean Soup is a fiber-rich soup based on two of the world's most common pantry staples: beans and rice. Beans and rice form a complete protein. When paired with a grocery list of nutrient-rich vegetables, you have a bowl brimming with good nutrition.
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Sweet potatoes pitched to local growers (The News Journal)
They come in orange-, white- and yellow-fleshed varieties, and skin colors can be white, yellow, orange, red or purple.
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Don't Eat Breakfast First - Drink Water (News10 Sacramento)
The first thing you ought to do when you get up in the morning is drink 8 to 16 ounces of waters, according to fitness expert Linda Moeller.
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